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Niveau: Einsteiger

Nichts geht mehr - ausgebrannt sein - Burnout. Kann das verhindert werden?

In diesem Nanokurs geht es darum grundlegende Kenntnisse über Burnout zu erlangen. Dabei werden vier verschiedene Schwerpunkte gesetzt:

Was ist Burnout?
Wie entsteht Burnout?
Bin ich gefährdet?
Was kann ich tun?

Somit zielt diese Lerneinheit darauf ab Wissen zu diesem Phänomen zu vermitteln, das auch sein eigenes Leben davon profitieren lässt. Zum anderen soll es aber auch helfen den Blick für Menschen zu schärfen, die in Gefahr stehen Burnout zu entwickeln und ihn befähigen diese ein Stück weit auf ihrem Weg zu begleiten.

Der Nanokurs erfordert ca. 2h Studienleistung.

Die Dozentin:

Prisca Pascher ist Psychologische Psychotherapeutin (Verhaltenstherapie) und arbeitet seit 2017 in einer Rehaeinrichtung für Psychisch Erkrankte. Sie war bereits in unterschiedlichen Beratungssettings, bspw. für Frauen mit körperlichen Gewalterfahrungen, tätig. Zwischenzeitlich war sie in einer ambulanten Praxis für Psychotherapie beschäftigt

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